Build a life that feels lighter, calmer, and more meaningful
MyDay helps you increase happiness by tracking mood, energy, gratitude, and direction in one place, so you can repeat what makes your days better.
MyDay is currently invite-only. Ask someone already using MyDay for an invitation, or join the waiting list.
Sunny shows up across MyDay to make reflection feel warmer, lighter, and easier to return to.
A Practical Framework for Happiness
The app turns vague self-improvement into a daily loop you can actually follow.
Notice What Lifts You
Track mood over time and see which routines, people, and environments consistently improve your days.
Protect Your Energy
Measure energy alongside mood so you can catch burnout early and make better decisions before the day slips away.
Practice Gratitude
End the day by naming what was good, supportive, or meaningful so attention shifts toward what is already working.
Stay Aligned
Use one meaningful daily challenge and reflection prompts to keep your time pointed at what matters most.
Check in
Score your mood, energy, and sense of alignment in under a minute.
Name the friction
Identify the one challenge that would make tomorrow noticeably better.
Capture the good
Write down what you are grateful for before your attention moves on.
Adjust tomorrow
Use the reflection prompt to design a day that feels calmer and more satisfying.
Meaningful Work Builds Alignment
Alignment is how well your time matches your values. It is one of the three pillars of your happiness score. Projects give that alignment somewhere to live.
Each project is an area of meaningful work. When you make progress inside it, you feel the day was well spent. That moves your alignment score up.
- check_circle Todos Clear, completable steps reduce mental load and give you a felt sense of progress.
- timer Time tracking See where your effort goes so your calendar reflects what actually matters to you.
- description Blog posts Writing about your work reveals which kinds of effort bring energy and which drain it.
- book Study materials Keep thinking organized so energy goes into work, not into finding things.
- link Saved links Capture useful resources on the spot so your focus stays unbroken.
Project support tools
Project features are not separate from the daily habit system - they are the place where your intentions turn into meaningful progress.
- Organize with projects Give your work a home so your tasks, notes, and learning stay connected.
- Track progress with tasks Each todo is a small win. Completing them helps you build momentum without overloading your day.
- Use time tracking intentionally Measure where your focus goes and make better choices about when to push, rest, or change direction.
- Capture insights in posts Writing about your work turns experience into clarity and helps you notice which projects deserve more energy.
- Store references and links Keep your research and resources close to the work so you spend less time searching and more time doing.
Additional support tools
MyDay gives you more than direct tracking. Use these tools to search your own ideas, see progress, and stay on top of your routine.
Knowledge
Search across your notes, project posts, and saved links to find the right insight when you need it.
Achievements
See the progress you’ve made and celebrate the habits that stick.
Notifications
Use reminders and updates to keep your most important routines visible.
Need a quick reference? The public help page is linked in the footer and explains the app’s features and philosophy in more depth.
Level up to unlock powerful tools
Earn points, reach levels, and open new capabilities that help you build habits and get more done.
Time Tracker
Unlocks at Level 1
Tasks
Unlocks at Level 2 or purchase for 150 points
Saved Links
Unlocks at Level 3 or purchase for 450 points
Posts
Unlocks at Level 4 or purchase for 250 points
Knowledge
Unlocks at Level 5 or purchase for 350 points
Materials
Unlocks at Level 6 or purchase for 350 points
Small daily actions add up — earn points through check-ins, tasks, and reflections to level up and unlock more features over time.
Daily Reflections That Improve Tomorrow
Build self-awareness by tracking the inputs that most strongly influence happiness:
- mood Daily mood and energy levels
- star Biggest challenges and achievements
- school Lessons learned each day
- favorite Daily gratitude practice
- trending_up Progress over time with visual charts
A softer way back into reflection
Sunny sits beside your journal prompts to make daily check-ins feel lighter, warmer, and easier to keep coming back to.
Ready to Build Happier Days on Purpose?
Start tracking the habits, emotions, and reflections that genuinely improve your life.
Help keep the lights on.
MyDay has no ads. If it’s useful to you, a small gift keeps it running.
Bitcoin
Send a little support straight to the project.
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Ethereum
Support on-chain, if that’s your thing.
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